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Extension Publications

A Guide to Plant-Based Dairy Alternatives

A Guide to Plant-Based Dairy Alternatives

FCS3-648
A Guide to Plant-Based Dairy Alternatives

Authored by: Donya Nikouharf Heather Norman-Burgdolf Anna Cason

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Abstract

Dairy alternatives have risen in popularity, becoming a staple in many people’s diets. People may reach for dairy alternatives because of dietary restrictions like lactose intolerance or allergies. They might like them for personal reasons related to health or the environment. As the variety and quality of plant-based products continue to grow, more people are exploring alternatives to traditional dairy foods and drinks. The sources of these dairy alternatives play a role in the nutrition, taste, and texture of the products. This also influences how these products are used in meals and recipes.

Core Details

Publication ID

FCS3-648

Status

New

Publication Date

November 6, 2025

Series

Multi-Part Series

N/A


Categorical Details

Publication Area

Language

English

Peer Reviewed?

Yes


Keywords

Almond, Soy, Oat, Dairy Alternatives

Contact Information

Tawana Brown
Associate Director, Educational Publications

361 Blazer Dining 343 S. Martin Luther King Blvd. Lexington, KY 40526-0012

+1 (859) 257-7566

tawana.brown@uky.edu