Numbered Publications by Nikouharf, Donya
FCS3-648: A Guide to Plant-Based Dairy Alternatives
Donya Nikouharf, Heather Norman-Burgdolf, Anna Cason | November 6, 2025 (New)
Dairy alternatives have risen in popularity, becoming a staple in many people’s diets. People may reach for dairy alternatives because of dietary restrictions like lactose intolerance or allergies. They might like them for personal reasons related to health or the environment. As the variety and quality of plant-based products continue to grow, more people are exploring alternatives to traditional dairy foods and drinks. The sources of these dairy alternatives play a role in the nutrition, taste, and texture of the products. This also influences how these products are used in meals and recipes.
FCS3-647: Nutrition and Skin Health
Donya Nikouharf, Heather Norman-Burgdolf, Anna Cason | October 24, 2025 (New)
Skin is the largest organ of the body. It is complex and consists of many layers that work together. Skin blocks harmful substances, makes skin pigment, and houses blood vessels, nerves, and glands. Under the surface, it cushions internal organs and helps maintain body heat.