Growing Your Own Vegetables: Kale
NEP-226
Growing Your Own Vegetables: Kale
Growing Your Own Vegetables: Kale
Authored by: Rick Durham Jann Knappage Rachel Rudolph Katie Shoultz
This document was archived before April 24, 2026 and may not reflect current practices, policies, or accessibility requirements.
Abstract
In recent years, kale has been a "super food" because of the ways it can benefit our health. Kale contains many vitamins like A, K and C. It promotes heart health and can help prevent cancer. Kale is a cool-season crop and may be among the first vegetables you harvest from your garden.
Core Details
Publication ID
NEP-226
Status
New
Publication Date
September 15, 2020
Series
Multi-Part Series
N/A
Categorical Details
Language
English
Peer Reviewed?
Yes