Stand Up to Falling: Physical Activity, Exercise and Fall Prevention
FCS7-189
Stand Up to Falling: Physical Activity, Exercise and Fall Prevention
Stand Up to Falling: Physical Activity, Exercise and Fall Prevention
Authored by: Amy Hosier
This document was archived before April 24, 2026 and may not reflect current practices, policies, or accessibility requirements.
Abstract
Physical inactivity leads to muscle weakness and loss, and has a negative effect on flexibility and balance, increasing a person's risk of falling. To significantly minimize the chances of falling, strength, balance, and flexibility must be increased.
Core Details
Categorical Details
Language
English
Peer Reviewed?
Yes