Carbohydrates and Athletic Performance
FCS3-621
Carbohydrates and Athletic Performance
Carbohydrates and Athletic Performance
Authored by: Kyle Flack Harry Hays Jack Moreland
This document was archived before April 24, 2026 and may not reflect current practices, policies, or accessibility requirements.
Abstract
Carbohydrates are one of the most important nutrients an athlete can consume. Carbohydrates provide the energy needed to help an athlete reach their peak athletic potential during a vigorous training session or when competing.
Core Details
Publication ID
FCS3-621
Status
New
Publication Date
February 5, 2019
Series
Multi-Part Series
N/A
Categorical Details
Language
English
Peer Reviewed?
Yes